Fad diets are just that … a diet … to be used short term. They usually promise quick weight loss and are only a good for a quick fix. They are not weight loss programs. They do not teach or encourage habits that will lead to Effective Weight Loss. Each diet is unique in some(…)

You definitely want to look great on your most awaited wedding day. All brides wish to look their best on their wedding day and many believe getting the perfect spray tan can make all the difference. Like most brides, you probably want to get the perfect spray tan before your big day. However, you want(…)